Low Carb Crab Cakes w/ Roasted Red Pepper Sauce (Low Starch Low Sugar Recipe Analysis)
A delicious low carb and gluten free crab cakethat is simple to make but impressive enough for special occasions!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
2.9g of 10g (29%)
starchestimated
1.1g of 5g (21%)
Ingredients
1 cup lump crab meat
1 cup (142g) Lump Crab Meat
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT, AND DISODIUM PHOSPHATE WITH CITRIC ACID.
May not be a complete representation of the selected category.
1 egg, beaten
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.16g of 10g (2%)
starchestimated
0.15g of 5g (3%)
2 tsp dijon mustard
2 tsp (10g) Dijon Mustard
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.
1 Tbsp fresh lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
total sugar
0.38g of 10g (4%)
starch
0g of 5g (0%)
2 tsp Old Bay seasoning
2 LEAF (1g) Bay Leaves
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
BAY LEAF.
May not be a complete representation of the selected category.
2 Tbsp parsley, chopped
2 tbsp (7.5g) Parsley, Fresh
Daily Limits
total sugar
0.06g of 10g (1%)
starchestimated
0.16g of 5g (3%)
1.5 Tbsp coconut flour
1.5 tbsp (12g) Coconut Flour
Daily Limits
total sugar
2.3g of 10g (22%)
starchestimated
0.76g of 5g (15%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 Tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)