Low Carb & Keto Apple Muffins (i.e. Zucchini!)

Low Carb & Keto Apple Muffins (i.e. Zucchini!) (Nightshade-Free Recipe Analysis)

You're likely not to believe that zucchini can impersonate apples to-a-t, but these low carb and keto apple muffins are proof that they definitely can!Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.

Full recipe at www.gnom-gnom.com

Serving

    keyboard_arrow_down

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1073g

Ingredients

keyboard_arrow_down

1 tablespoon butter

1 tbsp (14g) Butter, Salted

14g
keyboard_arrow_down

1 large zucchini (diced (about 300g))

300 g (300g) Squash, Summer, Zucchini, Includes Skin, Raw

300g
keyboard_arrow_down

1 1/2 teaspoon apple pie spice (*)

1.5 tsp (2.5g) Spices, Pumpkin Pie Spice

2.5g
keyboard_arrow_down

1/4 tsp pinch salt

0.5 g (0.5g) Salt, Table

0.5g
keyboard_arrow_down

1-3 tablespoons golden erythritol (or xylitol, to taste)

1 tbsp (12g) 100% Pure Erythritol Crystals

12g
keyboard_arrow_down

1-3 tablespoons lemon juice (to taste)

1 tbsp (15g) Lemon Juice, Raw

15g
keyboard_arrow_down

64 g almond flour

64 g (64g) Almond Flour

64g

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

keyboard_arrow_down

30 g golden flaxseed meal

30 g (30g) Golden Flaxseed Meal

30g

Ingredients

WHOLE GOLDEN FLAXSEED.

May not be a complete representation of the selected category.

keyboard_arrow_down

9 g psyllium husk powder

9 g (9g) Now, Whole Psyllium Husks

9g

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

keyboard_arrow_down

1 1/2 teaspoon baking powder

1.5 tsp (7.5g) Leavening Agents, Baking Powder, Low-sodium

7.5g
keyboard_arrow_down

1 teaspoon apple pie spice (*)

1 tsp (1.7g) Spices, Pumpkin Pie Spice

1.7g
keyboard_arrow_down

1/2 teaspoon xanthan gum

0.5 tsp (1.1g) Xanthan Gum

1.1g

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 teaspoon kosher salt

0.25 tsp (0.25g) Kosher Salt

0.25g

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/3 cup sweetener

0.33 cup (110g) Sweetener, Syrup, Agave

110g
keyboard_arrow_down

2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g
keyboard_arrow_down

1 teaspoon vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g
keyboard_arrow_down

1 teaspoon apple cider vinegar

1 tsp (5g) Vinegar, Cider

5g
keyboard_arrow_down

57 g butter

57 g (57g) Butter, Salted

57g
keyboard_arrow_down

3 tablespoons water

3 tbsp (44g) Beverages, Water, Tap, Drinking

44g
keyboard_arrow_down

1 cup brown-butter 'apple

1 cup (272g) Fruit Butters, Apple

272g
keyboard_arrow_down

2 tablespoons golden erythritol (powdered**)

2 tbsp (24g) 100% Pure Erythritol Crystals

24g
keyboard_arrow_down

1 tablespoon sour or heavy cream

1 tbsp (7.5g) Cream, Fluid, Heavy Whipping

7.5g
keyboard_arrow_down

1/2 teaspoon maple extract (optional)

0.5 tsp (2.1g) Vanilla Extract

2.1g