Low-carb guacamole (No Starch Recipe Analysis)
A little guacamole just makes life better. This foolproofis perfect for a snack with veggies or on top of grilled chicken or burgers. A must for your low-carb stable!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the No Starch way of eating preset. View more No Starch recipes.
Daily Limits
starchestimated
1.6g of 1g (156%)
Ingredients
2 ripe avocados
2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.44g of 1g (44%)
1 garlic clove
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 1g (90%)
1/2 lime, the juice
0.5 lime yields (22g) Lime Juice, Raw
Daily Limits
starch
0g of 1g (0%)
3 tbsp olive oil
3 tbsp (41g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 1g (0%)
1/2 white onion
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 1g (0%)
5 1/3 tbsp fresh cilantro
5.3 tbsp (5.3g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 1g (0%)
1 tomato, diced
1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 1g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 1g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 1g (22%)