Low Carb & Gluten Free Eggplant Fries (London As Diet Inspired Recipe Analysis)
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
6.4g of 5g (128%)
Daily Goals
protein
47g of 100g (47%)
Ingredients
2 large eggplant
2 eggplant, peeled (yield from 1-1/4 lb) (916g) Eggplant, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
9g of 100g (9%)
2 eggs, beaten
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
1/2 cup coconut flour
0.5 cup (64g) Coconut Flour
Daily Limits
starchestimated
4g of 5g (81%)
Daily Goals
protein
12g of 100g (12%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1/2 cup grated parmesan cheese
0.5 cup (40g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
1g of 5g (20%)
Daily Goals
protein
15g of 100g (15%)
1/2 teaspoon garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
Daily Goals
protein
0.26g of 100g (0%)
1/8 teaspoon salt
0.13 tsp (0.75g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/8 teaspoon pepper
0.13 tsp (0.29g) Spices, Pepper, Black
Daily Limits
starchestimated
0.11g of 5g (2%)
Daily Goals
protein
0.03g of 100g (0%)
1/2 teaspoon parsley flakes
0.5 tsp (0.4g) Parsley Flakes
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PARSLEY.
May not be a complete representation of the selected category.
1/2 cup olive oil for frying
0.5 cup (108g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)