Fried eggs (Keto Recipe Analysis)
Fried eggs… one of life’s simple pleasures. Over easy, sunny side up, or over medium—however you love them—fry them up and you’ve got yourself an easy, keto breakfast. Can’t beat that! Ba dum ching!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
2.8g of 15g (19%)
Daily Goals
total fat
79g of 100g (79%)
Ingredients
8 eggs
8 medium (352g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
2.5g of 15g (17%)
Daily Goals
total fat
33g of 100g (33%)
2 oz. butter, for frying
2 oz (57g) Butter, Salted
Daily Limits
net carbs
0.03g of 15g (0%)
Daily Goals
total fat
46g of 100g (46%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)