Fried eggs

Fried eggs (Low Starch Low Sugar Recipe Analysis)

Fried eggs… one of life’s simple pleasures. Over easy, sunny side up, or over medium—however you love them—fry them up and you’ve got yourself an easy, keto breakfast. Can’t beat that! Ba dum ching!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

411g

Daily Limits

starchestimated

1.5g of 5g (29%)

total sugar

1.3g of 10g (13%)

Ingredients

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8 eggs

8 medium (352g) Egg, Whole, Raw, Fresh

352g

Daily Limits

starchestimated

1.2g of 5g (25%)

total sugar

1.3g of 10g (13%)

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2 oz. butter, for frying

2 oz (57g) Butter, Salted

57g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.03g of 10g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)