
Make-Ahead Sweet Potato Casserole with Cinnamon Pecan Oat Crumble (Vegan) (Vegan Recipe Analysis)
Silky smooth mashed sweet potatoes + cinnamon-spiced pecan oat crumble topping...this is the stuff of holiday dreams. Or the dreams of leftover-lovers like myself; this Make-Ahead Sweet Potato Casserole easily serves a crowd.
Full recipe at www.picklesnhoney.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
2 tablespoons unrefined coconut oil, plus a little extra for greasing the pan
2 tbsp (28g) Coconut Oil Unrefined
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.
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¼ teaspoon freshly ground nutmeg
0.25 tsp (0.55g) Spices, Nutmeg, Ground
1 teaspoon pure vanilla extract
1 tsp (4.2g) Vanilla Extract
¼ cup orange juice
0.25 cup (62g) Orange Juice, Canned, Unsweetened
¼ teaspoon ground ginger
0.25 tsp (0.45g) Spices, Ginger, Ground
1 teaspoon cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground
¼ cup unrefined coconut oil, melted
0.25 cup (56g) Coconut Oil Unrefined
Ingredients
ORGANIC UNREFINED VIRGIN COCONUT OIL.
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2 tablespoons grade b maple syrup
2 tbsp (30ml) Organic Grade B Maple Syrup
Ingredients
ORGANIC MAPLE SYRUP.
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¼ teaspoon fine grain sea salt
0.25 tsp (1.5g) Fine Grains Sea Salt
Ingredients
SEA SALT
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¼ cup cashew milk (or soy milk)
0.25 cup (60ml) Soy Milk
Ingredients
ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CALCIUM CARBONATE, ORGANIC LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS, GELLAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
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1 teaspoon cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground
5 pounds sweet potatoes
5 pounds (2268g) Sweet Potato, Cooked, Boiled, Without Skin
½ cup coconut sugar
0.5 cup (101g) Sugars, Granulated
½ cup old-fashioned rolled oats
0.5 cup (40g) Old Fashioned Rolled-oats
Ingredients
100% WHOLE GRAIN ROLLED OATS.
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½ cup spelt flour
0.5 cup (60g) Spelt Flour
Ingredients
WHOLE GRAIN SPELT (WHEAT).
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¾ cup chopped raw pecans
0.75 cup (84g) Raw Pecans
Ingredients
PECANS.
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½ teaspoon fine grain sea salt
0.5 tsp (3g) Fine Grains Sea Salt
Ingredients
SEA SALT
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