
Healthy Keto Low Carb Breakfast Casserolewith Sausage and Cheese - Gluten Free (Nightshade-Free Recipe Analysis)
A gluten-free low carb breakfast casserolewith sausage and cheese - just 6 ingredients! This keto sausage, egg and cheese casserole without bread is easy to customize with vegetables, too.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
1 lb Breakfast sausage
1 lb (454g) Sausage, Turkey, Breakfast Links, Mild, Raw
6 cloves Garlic ((minced))
6 clove (18g) Garlic, Raw
12 large Egg
12 large (600g) Egg, Whole, Raw, Fresh
1/2 cup Heavy cream
0.5 cup (60g) Cream, Fluid, Heavy Whipping
2 cups Cheddar cheese ((divided))
2 cup (264g) Cheese, Low Fat, Cheddar Or Colby
2 tbsp Fresh parsley ((chopped))
2 tbsp (7.5g) Parsley, Fresh
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp Black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
3 cup Broccoli ((optional - cut into florets if using))
3 cup (273g) Broccoli, Raw