Low-carb cauliflower rice

Low-carb cauliflower rice (Vegan Keto Gluten-Free Recipe Analysis)

Missing rice in your life? The legit low-carb substitute is right here. Cauliflower rice is fantastic paired with Asian dishes, and makes a terrific stand-in for couscous or pasta. It's neutral. It's finely textured. It's even white if you omit the spices. Dead ringer.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

798g

Daily Limits

net carbs

22g of 15g (145%)

Daily Goals

total fat

86g of 100g (86%)

Ingredients

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25 oz. cauliflower

25 oz (709g) Cauliflower, Raw

709g

Daily Limits

net carbs

21g of 15g (140%)

Daily Goals

total fat

2g of 100g (2%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp turmeric (optional)

0.5 tsp (1.5g) Spices, Turmeric, Ground

1.5g

Daily Limits

net carbs

0.67g of 15g (4%)

Daily Goals

total fat

0.05g of 100g (0%)

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3 oz. butter or coconut oil

3 oz (85g) Oil, Coconut

85g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

84g of 100g (84%)