Brazilian Shrimp Stew (Moqueca de Camaroes) (London As Diet Inspired Recipe Analysis)
A delicious, easy to make bowl of soup that is Low Carb, Paleo, and Whole 30 compliant!
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
1.1g of 5g (22%)
Daily Goals
protein
120g of 100g (120%)
Ingredients
1 1/2 lbs raw shrimp, peeled & deveined
1.5 lbs (680g) Raw Peeled & Deveined Shrimp
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
109g of 100g (109%)
Ingredients
FARM RAISED SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE CONTAINS SHRIMP
May not be a complete representation of the selected category.
1/4 cup olive oil
0.25 cup (54g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 cup onion, diced
0.25 cup (40g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.44g of 100g (0%)
1 clove garlic, minced
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
1/4 cup roasted red pepper, diced
0.25 cup (37g) Peppers, Sweet, Red, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.37g of 100g (0%)
1/4 cup fresh cilantro, chopped
0.25 cup (4g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.09g of 100g (0%)
(1) 14 oz can diced tomatoes w/ chili's
14 oz (397g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
3.5g of 100g (3%)
1 cup coconut milk
1 cup (240g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
5.5g of 100g (5%)
2 Tbsp Sriracha hot sauce (sambal oelek if you're whole 30)
2 tbsp (30ml) Conimex, Sambal Oelek, Hot
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
RED CHILLIES, SALT, LACTIC ACID, POTASSIUM SORBATE.
May not be a complete representation of the selected category.
2 Tbsp fresh lime juice
2 tbsp (30g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.13g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)