Brazilian Shrimp Stew (Moqueca de Camaroes)

Brazilian Shrimp Stew (Moqueca de Camaroes) (Low Starch Low Sugar Recipe Analysis)

A delicious, easy to make bowl of soup that is Low Carb, Paleo, and Whole 30 compliant!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1518g

Daily Limits

total sugar

22g of 10g (223%)

starchestimated

1.1g of 5g (22%)

Ingredients

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1 1/2 lbs raw shrimp, peeled & deveined

1.5 lbs (680g) Raw Peeled & Deveined Shrimp

680g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

Ingredients

FARM RAISED SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE TO RETAIN MOISTURE CONTAINS SHRIMP

May not be a complete representation of the selected category.

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1/4 cup olive oil

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 cup onion, diced

0.25 cup (40g) Onions, Raw

40g

Daily Limits

total sugar

1.7g of 10g (17%)

starch

0g of 5g (0%)

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1 clove garlic, minced

1 clove (3g) Garlic, Raw

3g

Daily Limits

total sugar

0.03g of 10g (0%)

starchestimated

0.9g of 5g (18%)

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1/4 cup roasted red pepper, diced

0.25 cup (37g) Peppers, Sweet, Red, Raw

37g

Daily Limits

total sugar

1.6g of 10g (16%)

starch

0g of 5g (0%)

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1/4 cup fresh cilantro, chopped

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

total sugar

0.03g of 10g (0%)

starchestimated

0g of 5g (0%)

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(1) 14 oz can diced tomatoes w/ chili's

14 oz (397g) Tomatoes, Red, Ripe, Raw, Year Round Average

397g

Daily Limits

total sugar

10g of 10g (104%)

starch

0g of 5g (0%)

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1 cup coconut milk

1 cup (240g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

240g

Daily Limits

total sugar

8g of 10g (80%)

starchestimated

0g of 5g (0%)

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2 Tbsp Sriracha hot sauce (sambal oelek if you're whole 30)

2 tbsp (30ml) Conimex, Sambal Oelek, Hot

30g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

Ingredients

RED CHILLIES, SALT, LACTIC ACID, POTASSIUM SORBATE.

May not be a complete representation of the selected category.

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2 Tbsp fresh lime juice

2 tbsp (30g) Lime Juice, Raw

30g

Daily Limits

total sugar

0.51g of 10g (5%)

starch

0g of 5g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

total sugar

0.004g of 10g (0%)

starchestimated

0.22g of 5g (4%)