Easy Cold Roast Vegetable Salad with Feta and Balsamic Dressing

Easy Cold Roast Vegetable Salad with Feta and Balsamic Dressing (Keto Recipe Analysis)

Cold roast vegetable salad with feta and balsamic dressing needs just a few simple ingredients! This easy roasted vegetable saladstores well and is made with low carb veggies.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

876g

Daily Limits

net carbsestimated

28g of 15g (185%)

Daily Goals

total fat

91g of 100g (91%)

Ingredients

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1/3 head Cauliflower ((cut into florets))

0.33 head medium (5-6" dia.) (196g) Cauliflower, Raw

196g

Daily Limits

net carbs

5.8g of 15g (39%)

Daily Goals

total fat

0.55g of 100g (1%)

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1/2 medium Zucchini ((sliced or diced))

0.5 medium (98g) Squash, Summer, Zucchini, Includes Skin, Raw

98g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

0.31g of 100g (0%)

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1/2 medium Red pepper ((sliced))

0.5 medium (approx 2-3/4" long, 2-1/2 dia.) (60g) Peppers, Sweet, Red, Raw

60g

Daily Limits

net carbs

2.3g of 15g (16%)

Daily Goals

total fat

0.18g of 100g (0%)

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1/2 small Eggplant ((sliced))

0.5 eggplant, peeled (yield from 1-1/4 lb) (229g) Eggplant, Raw

229g

Daily Limits

net carbs

6.6g of 15g (44%)

Daily Goals

total fat

0.41g of 100g (0%)

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8 small Cherry tomatoes

8 cherry (136g) Tomatoes, Red, Ripe, Raw, Year Round Average

136g

Daily Limits

net carbs

3.7g of 15g (24%)

Daily Goals

total fat

0.27g of 100g (0%)

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2 tbsp Olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 cup Olive oil

0.25 cup (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

54g of 100g (54%)

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2 tbsp Balsamic vinegar

2 tbsp (32g) Vinegar, Balsamic

32g

Daily Limits

net carbsestimated

5.4g of 15g (36%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/8 tsp Black pepper

0.13 tsp (0.29g) Spices, Pepper, Black

0.29g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.009g of 100g (0%)

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1 tbsp Fresh basil ((chopped))

1 tbsp (2.6g) Basil, Fresh

2.6g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 cup Feta cheese ((crumbled))

0.25 cup (38g) Cheese, Feta

38g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

8.1g of 100g (8%)