Eggplant salad

Eggplant salad (Low Starch Vegan Recipe Analysis)

Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening. The aromas wafting around the neighborhood are divine!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.

1399g

Daily Limits

starchestimated

3.4g of 5g (67%)

Ingredients

keyboard_arrow_down

2 eggplant

2 eggplant, peeled (yield from 1-1/4 lb) (916g) Eggplant, Raw

916g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

2 green bell peppers

2 medium (approx 2-3/4" long, 2-1/2" dia) (238g) Peppers, Sweet, Green, Raw

238g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1 red chili pepper

1 pepper (45g) Peppers, Hot Chili, Red, Raw

45g

Daily Limits

starchestimated

0.9g of 5g (18%)

keyboard_arrow_down

1/2 cup mayonnaise

0.5 cup (110g) Salad Dressing, Mayonnaise, Regular

110g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

1/2 cup fresh parsley

0.5 cup (30g) Parsley, Fresh

30g

Daily Limits

starchestimated

0.65g of 5g (13%)

keyboard_arrow_down

2 garlic cloves

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

keyboard_arrow_down

1 lemon, the juice

1 lemon yields (48g) Lemon Juice, Raw

48g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)