Eggplant salad (No Starch Recipe Analysis)
Grilled eggplant and bell peppers are often on the menu during my winter stays in Turkey, where vegetables are typically cooked on a coal grill in the garden in the evening. The aromas wafting around the neighborhood are divine!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the No Starch way of eating preset. View more No Starch recipes.
Daily Limits
starchestimated
3.4g of 1g (336%)
Ingredients
2 eggplant
2 eggplant, peeled (yield from 1-1/4 lb) (916g) Eggplant, Raw
Daily Limits
starchestimated
0g of 1g (0%)
2 green bell peppers
2 medium (approx 2-3/4" long, 2-1/2" dia) (238g) Peppers, Sweet, Green, Raw
Daily Limits
starch
0g of 1g (0%)
1 red chili pepper
1 pepper (45g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.9g of 1g (90%)
1/2 cup mayonnaise
0.5 cup (110g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 1g (0%)
1/2 cup fresh parsley
0.5 cup (30g) Parsley, Fresh
Daily Limits
starchestimated
0.65g of 1g (65%)
2 garlic cloves
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 1g (180%)
1 lemon, the juice
1 lemon yields (48g) Lemon Juice, Raw
Daily Limits
starch
0g of 1g (0%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 1g (0%)