Roasted Strawberry Rhubarb Breakfast Muffins With Pistachio Crumb Topping (Nightshade-Free Recipe Analysis)
This Roasted Strawberry Rhubarb Breakfast Muffins With Pistachio Crumb Topping is the perfect spring muffin to start any day with. / Adapted from Tropical Mini Breakfast Muffins
Full recipe at www.vegetarianventures.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
1 pint strawberries (, stems removed and quartered)
1 pt (304g) Strawberries, Raw
2 large stalks rhubarb ((about 1/2 cup once chopped), chopped into 1/2 inch pieces)
0.5 cup (61g) Rhubarb, Raw
2 Tablespoons sugar ((I used organic natural cane sugar here))
2 tbsp (24g) Natural Cane Sugar
Ingredients
NATURAL CANE SUGAR.
May not be a complete representation of the selected category.
1 cup coconut milk ((or any milk will do here))
1 cup (240g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
1 teaspoon apple cider vinegar
1 tsp (5g) Vinegar, Cider
2 cups spelt flour
2 cup (240g) Spelt Flour
Ingredients
WHOLE GRAIN SPELT (WHEAT).
May not be a complete representation of the selected category.
1/2 teaspoon baking soda
0.5 tsp (2.3g) Leavening Agents, Baking Soda
1/4 teaspoon salt
0.25 tsp (1.5g) Salt, Table
1 teaspoon lemon zest
1 tsp (2g) Lemon Peel, Raw
1/4 cup sunflower oil
0.25 cup (54g) Oil, Industrial, Mid-oleic, Sunflower
1/4 cup maple syrup
0.25 cup (80g) Syrups, Maple
1 very ripe bananas (, smashed)
1 medium (7" to 7-7/8" long) (118g) Bananas, Raw
1 egg (, lightly beaten (should be able to sub in another cup of bananas for vegan version))
1 medium (7" to 7-7/8" long) (118g) Bananas, Raw
1 teaspoon vanilla extract
1 tsp (4.2g) Vanilla Extract
1/4 cup oats
0.25 cup (24g) Oat Bran, Raw
1/4 cup pistachios
0.25 cup (31g) Nuts, Pistachio Nuts, Raw
2 Tablespoons brown sugar
2 tbsp (18g) Sugars, Brown
1 teaspoon salt
1 tsp (6g) Salt, Table
1 Tablespoon cold butter ((use coconut oil to make vegan))
1 tbsp (14g) Oil, Coconut