Shrimp & Chorizo Dirty “Rice” (Low Carb & Gluten Free)

Shrimp & Chorizo Dirty “Rice” (Low Carb & Gluten Free) (London As Diet Inspired Recipe Analysis)

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1111g

Daily Limits

starchestimated

17g of 5g (348%)

Daily Goals

protein

128g of 100g (128%)

Ingredients

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1/2 lb raw chorizo

0.5 lb (227g) Sausage, Pork, Chorizo, Link Or Ground, Raw

227g

Daily Limits

starchestimated

8.6g of 5g (171%)

Daily Goals

protein

31g of 100g (31%)

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1/2 cup white wine

0.5 cup (118g) Alcoholic Beverage, Wine, Table, White

118g

Daily Limits

starchestimated

1.9g of 5g (39%)

Daily Goals

protein

0.08g of 100g (0%)

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1 Tbsp butter

1 tbsp (14g) Butter, Salted

14g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.12g of 100g (0%)

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1 Tbsp Cajun seasoning*

1 tbsp (2.7g) Cajun Seasoning

2.7g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Salt, Paprika (color), Black Pepper, Cayenne Pepper, Garlic Powder, Onion Powder, Oregano, Thyme, And Silicon Dioxide.

May not be a complete representation of the selected category.

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2 tsp garlic powder

2 tsp (6.2g) Spices, Garlic Powder

6.2g

Daily Limits

starchestimated

3.8g of 5g (76%)

Daily Goals

protein

1g of 100g (1%)

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2 Tbsp prepared salsa

2 tbsp (30g) Horseradish, Prepared

30g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.35g of 100g (0%)

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1 lb medium shrimp, raw

1 lb (454g) Crustaceans, Shrimp, Raw

454g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

91g of 100g (91%)

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2 cups cauliflower, riced**

2 cup (214g) Cauliflower, Raw

214g

Daily Limits

starchestimated

2.3g of 5g (45%)

Daily Goals

protein

4.1g of 100g (4%)

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1/4 cup scallions, chopped

0.25 cup (25g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

25g

Daily Limits

starchestimated

0.6g of 5g (12%)

Daily Goals

protein

0.46g of 100g (0%)

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1/4 cup cilantro, chopped

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.09g of 100g (0%)

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1 Tbsp lime juice

1 tbsp (15g) Lime Juice, Raw

15g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.06g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)