Low Carb Chicken Parmesan

Low Carb Chicken Parmesan (Nightshade-Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

392g

Ingredients

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300 g chicken breast (boneless & skinless)

300 g (300g) Boneless Skinless Chicken Breasts

300g

Ingredients

CHICKEN BROTH, SALT, FLAVORINGS.

May not be a complete representation of the selected category.

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g
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2 tbsp almond flour

2 tbsp (1.9g) Almond Flour

1.9g

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g
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1 tsp dried basil

1 tsp (0.7g) Spices, Basil, Dried

0.7g
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1/2 tsp oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g
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1/2 tbsp cilantro (freshly chopped)

0.5 tbsp (0.5g) Coriander (cilantro) Leaves, Raw

0.5g
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2 tbsp marinara sauce

2 tbsp (17g) Sauce, Pasta, Spaghetti/marinara, Ready-to-serve

17g
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2 tbsp Parmesan cheese (grated)

2 tbsp (10g) Cheese, Parmesan, Shredded

10g
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2 tbsp grated mozzarella cheese

2 tbsp (14g) Cheese, Mozzarella, Whole Milk

14g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g