Keto Creamy Meatballs Recipe with Fried Cabbage [Paleo, AIP]

Keto Creamy Meatballswith Fried Cabbage [Paleo, AIP] (Gluten-Free Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1316g

Ingredients

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12 oz (340 g) ground beef (or ground turkey or ground chicken or ground lamb)

12 oz (340g) Turkey, Ground, Raw

340g
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2 Tablespoons (20 g) garlic powder

20 g (20g) Spices, Garlic Powder

20g
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1 egg, whisked

1 medium (44g) Egg, Whole, Raw, Fresh

44g
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2 teaspoons (10 g) salt

10 g (10g) Salt, Table

10g
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1/2 teaspoon (1 g) black pepper [omit for AIP]

1 g (1g) Spices, Pepper, Black

1g
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4 Tablespoons (60 ml) coconut oil to cook with

4 tbsp (54g) Oil, Coconut

54g
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1/2 medium onion, finely sliced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g
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8 cherry tomatoes, finely diced [use beets for AIP]

8 cherry (136g) Tomatoes, Red, Ripe, Raw, Year Round Average

136g
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2 Tablespoons (2 g) cilantro, chopped

2 g (2g) Coriander (cilantro) Leaves, Raw

2g
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3 cloves of garlic, minced or finely diced

3 clove (9g) Garlic, Raw

9g
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2 Tablespoons (30 ml) coconut oil (if needed)

2 tbsp (27g) Oil, Coconut

27g
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1/2 cup (120 ml) coconut cream (from the top of a refrigerated can of coconut milk)

0.5 cup (120g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

120g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper to taste [omit pepper for AIP]

0.25 pepper (6.8g) Peppers, Hungarian, Raw

6.8g
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1/2 small head of cabbage, finely shredded

0.5 head, medium (about 5-3/4" dia) (454g) Cabbage, Raw

454g
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2 Tablespoons (30 ml) coconut oil

2 tbsp (27g) Oil, Coconut

27g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper to taste [omit pepper for AIP]

0.25 pepper (6.8g) Peppers, Hungarian, Raw

6.8g