Quick low-carb bread

Quick low-carb bread (Keto Recipe Analysis)

Do you want bread for breakfast on occasion, while still avoiding carbs and gluten? Try this quick and easy low-carb

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

228g

Daily Limits

net carbs

8.6g of 15g (57%)

Daily Goals

total fat

78g of 100g (78%)

Ingredients

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1/4 cup crème fraîche

0.25 cup (56g) Creme Fraiche

56g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

22g of 100g (22%)

Ingredients

PASTEURIZED CULTURED CREAM, CITRIC ACID, AND VITAMIN C (TO MAINTAIN FRESHNESS).

May not be a complete representation of the selected category.

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2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

Daily Limits

net carbs

0.48g of 15g (3%)

Daily Goals

total fat

0.11g of 100g (0%)

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2 tsp ground psyllium husk powder

2 tsp (3.3g) Now, Whole Psyllium Husks

3.3g

Daily Limits

net carbs

0.33g of 15g (2%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1/2 cup almond flour

0.5 cup (7.5g) Almond Flour

7.5g

Daily Limits

net carbs

1.0g of 15g (7%)

Daily Goals

total fat

4g of 100g (4%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1/2 cup sesame seeds

0.5 cup (75g) Seeds, Sesame Seed Kernels, Dried (decorticated)

75g

Daily Limits

net carbs

0.1g of 15g (1%)

Daily Goals

total fat

46g of 100g (46%)

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1/4 cup sunflower seeds

0.25 cup (12g) Seeds, Sunflower Seed Kernels, Dried

12g

Daily Limits

net carbs

1.3g of 15g (9%)

Daily Goals

total fat

5.9g of 100g (6%)

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1 1/2 tsp baking powder

1.5 tsp (7.5g) Leavening Agents, Baking Powder, Low-sodium

7.5g

Daily Limits

net carbs

3.4g of 15g (22%)

Daily Goals

total fat

0.03g of 100g (0%)

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2 pinches salt

1 g (1g) Garlic Salt G

1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

SALT, GRANULATED GARLIC, CALCIUM STEARATE (ANTI-CAKING AGENT).

May not be a complete representation of the selected category.