Quick low-carb bread

Quick low-carb bread (London As Diet Inspired Recipe Analysis)

Do you want bread for breakfast on occasion, while still avoiding carbs and gluten? Try this quick and easy low-carb

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

228g

Daily Limits

starchestimated

5.2g of 5g (104%)

Daily Goals

protein

28g of 100g (28%)

Ingredients

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1/4 cup crème fraîche

0.25 cup (56g) Creme Fraiche

56g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2g of 100g (2%)

Ingredients

PASTEURIZED CULTURED CREAM, CITRIC ACID, AND VITAMIN C (TO MAINTAIN FRESHNESS).

May not be a complete representation of the selected category.

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2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

Daily Limits

starchestimated

0.01g of 5g (0%)

Daily Goals

protein

7.2g of 100g (7%)

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2 tsp ground psyllium husk powder

2 tsp (3.3g) Now, Whole Psyllium Husks

3.3g

Daily Limits

starchestimated

0.33g of 5g (7%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1/2 cup almond flour

0.5 cup (7.5g) Almond Flour

7.5g

Daily Limits

starchestimated

0.5g of 5g (10%)

Daily Goals

protein

1.5g of 100g (2%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1/2 cup sesame seeds

0.5 cup (75g) Seeds, Sesame Seed Kernels, Dried (decorticated)

75g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

15g of 100g (15%)

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1/4 cup sunflower seeds

0.25 cup (12g) Seeds, Sunflower Seed Kernels, Dried

12g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

2.4g of 100g (2%)

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1 1/2 tsp baking powder

1.5 tsp (7.5g) Leavening Agents, Baking Powder, Low-sodium

7.5g

Daily Limits

starchestimated

3.4g of 5g (67%)

Daily Goals

protein

0.007g of 100g (0%)

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2 pinches salt

1 g (1g) Garlic Salt G

1g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Salt, Granulated Garlic, Calcium Stearate (anti-caking Agent).

May not be a complete representation of the selected category.