Mini Chicken Crust Pizza

Mini Chicken Crust Pizza (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

530g

Daily Limits

starchestimated

2.6g of 5g (52%)

total sugar

1.1g of 10g (11%)

Ingredients

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2 cup chicken breast

2 breast, bone removed (yield from 1 lb ready-to-cook chicken) (348g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw

348g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 cup Parmesan cheese

1 cup (80g) Cheese, Parmesan, Shredded

80g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

0.72g of 10g (7%)

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2 large egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

starchestimated

0.35g of 5g (7%)

total sugar

0.37g of 10g (4%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)