Low Carb & Gluten Free Turkey Stuffing/Dressing

Low Carb & Gluten Free Turkey Stuffing/Dressing (Keto Recipe Analysis)

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1274g

Daily Limits

net carbs

38g of 15g (255%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

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12 oz roll of mild sausage

12 oz (340g) Honey Roll Sausage, Beef

340g

Daily Limits

net carbs

7.4g of 15g (49%)

Daily Goals

total fat

36g of 100g (36%)

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1/2 cup onion, chopped

0.5 cup (80g) Onions, Raw

80g

Daily Limits

net carbs

6.1g of 15g (41%)

Daily Goals

total fat

0.08g of 100g (0%)

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1 cup celery, chopped

1 cup (101g) Celery, Raw

101g

Daily Limits

net carbs

1.4g of 15g (9%)

Daily Goals

total fat

0.17g of 100g (0%)

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1 head cauliflower, chopped

1 head medium (5-6" dia.) (588g) Cauliflower, Raw

588g

Daily Limits

net carbs

17g of 15g (116%)

Daily Goals

total fat

1.6g of 100g (2%)

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1/2 cup white wine

0.5 cup (118g) Alcoholic Beverage, Wine, Table, White

118g

Daily Limits

net carbs

3.1g of 15g (20%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 cup walnuts, chopped

0.25 cup (29g) Nuts, Walnuts, English

29g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

19g of 100g (19%)

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1/4 cup parsley, chopped

0.25 cup (15g) Parsley, Fresh

15g

Daily Limits

net carbs

0.45g of 15g (3%)

Daily Goals

total fat

0.12g of 100g (0%)

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1 tsp fresh sage, minced

1 tsp (0.7g) Spices, Sage, Ground

0.7g

Daily Limits

net carbs

0.14g of 15g (1%)

Daily Goals

total fat

0.09g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)