Vegan Candy Cane Cookies (Keto Recipe Analysis)
Old-fashioned candy cane cookies just like mom used to bake! You'd never know these addictive and simple little holiday cookies are vegan.
Full recipe at www.picklesnhoney.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
106g of 15g (707%)
Daily Goals
total fat
50g of 100g (50%)
Ingredients
¼ teaspoon vanilla extract
0.25 tsp (1.1g) Vanilla Extract
Daily Limits
net carbs
0.13g of 15g (1%)
Daily Goals
total fat
0.00063g of 100g (0%)
⅜ teaspoon ener-g egg replacer mixed with ½ tablespoon warm water
0.5 tbsp (4g) Ener-g, Egg Replacer, Culinary Egg Substitute
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
POTATO STARCH, TAPIOCA FLOUR, LEAVENING (CALCIUM LACTATE, CALCIUM CARBONATE, CREAM OF TARTAR), CELLULOSEGUM, MODIFIED CELLULOSE.
May not be a complete representation of the selected category.
2 tablespoons vegan shortening, cut into small cubes
2 tbsp (28g) Vegan Shortening
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
28g of 100g (28%)
Ingredients
NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS).
May not be a complete representation of the selected category.
½ cup + 2 tablespoons all-purpose flour
30 tsp (75g) All Purpose Flour
Daily Limits
net carbs
53g of 15g (350%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
BLEACHED WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
May not be a complete representation of the selected category.
scant ½ teaspoon almond extract
0.5 tsp (2.4ml) Pure Almond Extract
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
WATER, ALCOHOL AND OIL OF BITTER ALMOND.
May not be a complete representation of the selected category.
2 tablespoons earth balance buttery spread
2 tbsp (28g) Earth Balance, Original Butter Spread
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
22g of 100g (22%)
Ingredients
OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX AND OLIVE OILS), WATER, CONTAINS LESS THAN 2% OF SALT, NATURAL FLAVOR, PEA PROTEIN, SUNFLOWER LECITHIN, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO (COLOR).
May not be a complete representation of the selected category.
¼ cup vegan powdered sugar, sifted
0.25 cup (30g) Sugars, Powdered
Daily Limits
net carbs
30g of 15g (200%)
Daily Goals
total fat
0g of 100g (0%)
1 tablespoon vegan powdered sugar, sifted
1 tbsp (7.5g) Sugars, Powdered
Daily Limits
net carbs
7.5g of 15g (50%)
Daily Goals
total fat
0g of 100g (0%)
1 tablespoon crushed peppermint candies
1 tbsp (12g) Crushed Peppermint
Daily Limits
net carbs
12g of 15g (80%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, TITANIUM DIOXIDE, RED 40.
May not be a complete representation of the selected category.
⅛ teaspoon beet juice (or natural vegan red food coloring)
0.13 tsp (0.6ml) Red Food Coloring
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
WATER, RED 40, CITRIC ACID, SODIUM BENZOATE ADDED AS A PRESERVATIVE.
May not be a complete representation of the selected category.
¼ teaspoon fine sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)