Easy Healthy Taco Salad Recipe with Ground Beef

Easy Healthy Taco Saladwith Ground Beef (Keto Recipe Analysis)

taco salad in just 20 minutes! This easy taco saladis EASY, with common ingredients. And, the whole family will love healthy taco salad with ground beef.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1395g

Daily Limits

net carbs

35g of 15g (233%)

Daily Goals

total fat

120g of 100g (120%)

Ingredients

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1 lb Ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

58g of 100g (58%)

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1 tsp Avocado oil ((or any oil of choice))

1 tsp (4.7g) Oil, Avocado

4.7g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

4.7g of 100g (5%)

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2 tbsp Taco seasoning ((store-bought or home-made))

2 tbsp (17g) Seasoning Mix, Dry, Taco, Original

17g

Daily Limits

net carbs

7.6g of 15g (51%)

Daily Goals

total fat

0g of 100g (0%)

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8 oz Romaine lettuce ((chopped))

8 oz (227g) Lettuce, Cos Or Romaine, Raw

227g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.68g of 100g (1%)

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1 1/3 cup Grape tomatoes ((halved))

1.3 cup (199g) Tomatoes, Red, Ripe, Raw, Year Round Average

199g

Daily Limits

net carbs

5.3g of 15g (36%)

Daily Goals

total fat

0.4g of 100g (0%)

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3/4 cup Cheddar cheese ((shredded))

0.75 cup (99g) Cheese, Low Fat, Cheddar Or Colby

99g

Daily Limits

net carbs

1.9g of 15g (13%)

Daily Goals

total fat

6.9g of 100g (7%)

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1 medium Avocado ((cubed))

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

29g of 100g (29%)

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1/2 cup Scallions ((chopped))

0.5 cup (50g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

50g

Daily Limits

net carbs

2.4g of 15g (16%)

Daily Goals

total fat

0.1g of 100g (0%)

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1/3 cup Salsa ((your favorite))

0.33 cup (80g) Dip, Salsa Con Queso, Cheese And Salsa- Medium

80g

Daily Limits

net carbs

8.4g of 15g (56%)

Daily Goals

total fat

7.6g of 100g (8%)

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1/3 cup Sour cream

0.33 cup (64g) Cream, Sour, Cultured

64g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

12g of 100g (12%)