Easy Healthy Taco Saladwith Ground Beef (London As Diet Inspired Recipe Analysis)
taco salad in just 20 minutes! This easy taco saladis EASY, with common ingredients. And, the whole family will love healthy taco salad with ground beef.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
12g of 5g (250%)
Daily Goals
protein
127g of 100g (127%)
Ingredients
1 lb Ground beef
1 lb (454g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
88g of 100g (88%)
1 tsp Avocado oil ((or any oil of choice))
1 tsp (4.7g) Oil, Avocado
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 tbsp Taco seasoning ((store-bought or home-made))
2 tbsp (17g) Seasoning Mix, Dry, Taco, Original
Daily Limits
starchestimated
5.8g of 5g (116%)
Daily Goals
protein
0.77g of 100g (1%)
8 oz Romaine lettuce ((chopped))
8 oz (227g) Lettuce, Cos Or Romaine, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
2.8g of 100g (3%)
1 1/3 cup Grape tomatoes ((halved))
1.3 cup (199g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.7g of 100g (2%)
3/4 cup Cheddar cheese ((shredded))
0.75 cup (99g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
starchestimated
1.4g of 5g (28%)
Daily Goals
protein
24g of 100g (24%)
1 medium Avocado ((cubed))
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
Daily Goals
protein
4g of 100g (4%)
1/2 cup Scallions ((chopped))
0.5 cup (50g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
1.2g of 5g (24%)
Daily Goals
protein
0.92g of 100g (1%)
1/3 cup Salsa ((your favorite))
0.33 cup (80g) Dip, Salsa Con Queso, Cheese And Salsa- Medium
Daily Limits
starch
3.9g of 5g (78%)
Daily Goals
protein
2.5g of 100g (3%)
1/3 cup Sour cream
0.33 cup (64g) Cream, Sour, Cultured
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.6g of 100g (2%)