Easy Healthy Taco Salad Recipe with Ground Beef

Easy Healthy Taco Saladwith Ground Beef (London As Diet Inspired Recipe Analysis)

taco salad in just 20 minutes! This easy taco saladis EASY, with common ingredients. And, the whole family will love healthy taco salad with ground beef.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1395g

Daily Limits

starchestimated

12g of 5g (250%)

Daily Goals

protein

127g of 100g (127%)

Ingredients

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1 lb Ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

88g of 100g (88%)

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1 tsp Avocado oil ((or any oil of choice))

1 tsp (4.7g) Oil, Avocado

4.7g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tbsp Taco seasoning ((store-bought or home-made))

2 tbsp (17g) Seasoning Mix, Dry, Taco, Original

17g

Daily Limits

starchestimated

5.8g of 5g (116%)

Daily Goals

protein

0.77g of 100g (1%)

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8 oz Romaine lettuce ((chopped))

8 oz (227g) Lettuce, Cos Or Romaine, Raw

227g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

2.8g of 100g (3%)

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1 1/3 cup Grape tomatoes ((halved))

1.3 cup (199g) Tomatoes, Red, Ripe, Raw, Year Round Average

199g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.7g of 100g (2%)

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3/4 cup Cheddar cheese ((shredded))

0.75 cup (99g) Cheese, Low Fat, Cheddar Or Colby

99g

Daily Limits

starchestimated

1.4g of 5g (28%)

Daily Goals

protein

24g of 100g (24%)

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1 medium Avocado ((cubed))

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

starch

0.22g of 5g (4%)

Daily Goals

protein

4g of 100g (4%)

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1/2 cup Scallions ((chopped))

0.5 cup (50g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

50g

Daily Limits

starchestimated

1.2g of 5g (24%)

Daily Goals

protein

0.92g of 100g (1%)

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1/3 cup Salsa ((your favorite))

0.33 cup (80g) Dip, Salsa Con Queso, Cheese And Salsa- Medium

80g

Daily Limits

starch

3.9g of 5g (78%)

Daily Goals

protein

2.5g of 100g (3%)

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1/3 cup Sour cream

0.33 cup (64g) Cream, Sour, Cultured

64g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.6g of 100g (2%)