Braised Red Cabbage with Beans (Swank Diet Inspired Recipe Analysis)
Braised red cabbage is often served as a side dish with pork, but it is equally good as a main course when cooked with beans, as In this vegan
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
0.4g of 3g (13%)
Ingredients
1⅓ cups chopped carrots
1.3 cup (171g) Carrots, Raw
Daily Limits
saturated fat
0.05g of 3g (2%)
1 cup chopped celery
1 cup (101g) Celery, Raw
Daily Limits
saturated fat
0.04g of 3g (1%)
2 tablespoons Dijon-style mustard
2 tbsp (30g) Dijon Mustard
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.
2 teaspoons dried thyme, crushed
2 tsp (2g) Spices, Thyme, Dried
Daily Limits
saturated fat
0.05g of 3g (2%)
1½ cups dry red wine
1.5 cup (358g) Vinegar, Red Wine
Daily Limits
saturated fat
0g of 3g (0%)
1 cup chopped onion
1 cup (160g) Onions, Raw
Daily Limits
saturated fat
0.07g of 3g (2%)
1/4 tsp Freshly ground black pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
saturated fat
0.008g of 3g (0%)
1/4 tsp Sea salt, to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1⅓ cups peeled and chopped tart apples, such as Granny Smith
1.3 LARGE APPLE (323g) Crisp & Tart Granny Smith Apples
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
APPLES.
May not be a complete representation of the selected category.
4 cups cooked navy beans or 2 15-oz. cans navy beans, rinsed and drained
30 oz (850g) Navy Beans
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
NAVY BEANS.
May not be a complete representation of the selected category.
1 large head red cabbage, cored and shredded
1 head, medium (about 5" dia) (839g) Cabbage, Red, Raw
Daily Limits
saturated fat
0.18g of 3g (6%)