Keto avocado eggs with bacon sails

Keto avocado eggs with bacon sails (Keto Recipe Analysis)

Sail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy on the weekend when you have more time to spend around the family table. This makes getting out of bed worth it! Fair winds and following seas!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

264g

Daily Limits

net carbs

3.2g of 15g (21%)

Daily Goals

total fat

51g of 100g (51%)

Ingredients

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2 hard-boiled eggs

2 large (100g) Egg, Whole, Cooked, Hard-boiled

100g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

11g of 100g (11%)

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1/2 avocado

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

net carbs

1.8g of 15g (12%)

Daily Goals

total fat

15g of 100g (15%)

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1 tsp olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

4.5g of 100g (5%)

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2 oz. bacon

2 oz (57g) Pork, Cured, Bacon, Unprepared

57g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

21g of 100g (21%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)