Keto avocado eggs with bacon sails (Keto Recipe Analysis)
Sail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy on the weekend when you have more time to spend around the family table. This makes getting out of bed worth it! Fair winds and following seas!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
3.2g of 15g (21%)
Daily Goals
total fat
51g of 100g (51%)
Ingredients
2 hard-boiled eggs
2 large (100g) Egg, Whole, Cooked, Hard-boiled
Daily Limits
net carbs
1.1g of 15g (7%)
Daily Goals
total fat
11g of 100g (11%)
1/2 avocado
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
1.8g of 15g (12%)
Daily Goals
total fat
15g of 100g (15%)
1 tsp olive oil
1 tsp (4.5g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
4.5g of 100g (5%)
2 oz. bacon
2 oz (57g) Pork, Cured, Bacon, Unprepared
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
21g of 100g (21%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)