Keto avocado eggs with bacon sails

Keto avocado eggs with bacon sails (London As Diet Inspired Recipe Analysis)

Sail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy on the weekend when you have more time to spend around the family table. This makes getting out of bed worth it! Fair winds and following seas!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

264g

Daily Limits

starchestimated

0.33g of 5g (7%)

Daily Goals

protein

22g of 100g (22%)

Ingredients

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2 hard-boiled eggs

2 large (100g) Egg, Whole, Cooked, Hard-boiled

100g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

13g of 100g (13%)

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1/2 avocado

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

starch

0.11g of 5g (2%)

Daily Goals

protein

2g of 100g (2%)

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1 tsp olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 oz. bacon

2 oz (57g) Pork, Cured, Bacon, Unprepared

57g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

7.7g of 100g (8%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)