Keto avocado eggs with bacon sails

Keto avocado eggs with bacon sails (Low Starch Low Sugar Recipe Analysis)

Sail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy on the weekend when you have more time to spend around the family table. This makes getting out of bed worth it! Fair winds and following seas!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

264g

Daily Limits

starchestimated

0.33g of 5g (7%)

total sugar

2g of 10g (20%)

Ingredients

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2 hard-boiled eggs

2 large (100g) Egg, Whole, Cooked, Hard-boiled

100g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.1g of 10g (11%)

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1/2 avocado

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

starch

0.11g of 5g (2%)

total sugar

0.66g of 10g (7%)

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1 tsp olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 oz. bacon

2 oz (57g) Pork, Cured, Bacon, Unprepared

57g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.2g of 10g (2%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)