Keto avocado eggs with bacon sails (Low Starch Low Sugar Recipe Analysis)
Sail into keto breakfast with this whimsical twist on eggs and bacon. Enjoy on the weekend when you have more time to spend around the family table. This makes getting out of bed worth it! Fair winds and following seas!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
0.33g of 5g (7%)
total sugar
2g of 10g (20%)
Ingredients
2 hard-boiled eggs
2 large (100g) Egg, Whole, Cooked, Hard-boiled
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.1g of 10g (11%)
1/2 avocado
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.11g of 5g (2%)
total sugar
0.66g of 10g (7%)
1 tsp olive oil
1 tsp (4.5g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 oz. bacon
2 oz (57g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
total sugar
0.2g of 10g (2%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)