Low-carb ginger smoothie (Gluten-Free Nightshade-Free Vegan Recipe Analysis)

Name: Low-carb ginger smoothie (Gluten-Free Nightshade-Free Vegan Recipe Analysis)
Total time: 5 min
Yield: 2 servings
Ingredients: 1/3 cup coconut milk or coconut cream; 2/3 cup water; 2 tbsp lime juice; 1 oz. frozen spinach; 2 tsp fresh ginger, grated

How much do we love smoothies? This one’s dairy free and made with coconut milk. Mix up a big batch for the whole family. Simple. Delicious. Low carb. Need we say more?

Full recipe at www.dietdoctor.com

Serving

Compliance

Based on the Gluten-Free Nightshade-Free Vegan way of eating preset. View more Gluten-Free Nightshade-Free Vegan recipes.

300g

Ingredients

1/3 cup coconut milk or coconut cream

0.33 cup (80g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

80g

2/3 cup water

0.67 cup (158g) Beverages, Water, Tap, Drinking

158g

2 tbsp lime juice

2 tbsp (30g) Lime Juice, Raw

30g

1 oz. frozen spinach

1 oz (28g) Spinach, Raw

28g

2 tsp fresh ginger, grated

2 tsp (4g) Ginger Root, Raw