Low-carb ginger smoothie (No Starch Recipe Analysis)
How much do we love smoothies? This one’s dairy free and made with coconut milk. Mix up a big batch for the whole family. Simple. Delicious. Low carb. Need we say more?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the No Starch way of eating preset. View more No Starch recipes.
Daily Limits
starchestimated
0.85g of 1g (85%)
Ingredients
1/3 cup coconut milk or coconut cream
0.33 cup (80g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
starchestimated
0g of 1g (0%)
2/3 cup water
0.67 cup (158g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 1g (0%)
2 tbsp lime juice
2 tbsp (30g) Lime Juice, Raw
Daily Limits
starch
0g of 1g (0%)
1 oz. frozen spinach
1 oz (28g) Spinach, Raw
Daily Limits
starchestimated
0.29g of 1g (29%)
2 tsp fresh ginger, grated
2 tsp (4g) Ginger Root, Raw
Daily Limits
starchestimated
0.56g of 1g (56%)