Keto Low Carb Sugar-free Ketchup Recipe

Keto Low Carb Sugar-free Ketchup (Low Starch Low Sugar Recipe Analysis)

Everyone will love this homemade sugar-free ketchup If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

492g

Daily Limits

starchestimated

2.7g of 5g (54%)

total sugar

34g of 10g (342%)

Ingredients

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6 oz Tomato paste

6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average

170g

Daily Limits

starch

0g of 5g (0%)

total sugar

4.5g of 10g (45%)

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1 cup Water

1 cup (237g) Beverages, Water, Tap, Drinking

237g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 cup Powdered erythritol ((or powdered monk fruit))

0.25 cup (30g) Sugars, Powdered

30g

Daily Limits

starch

0.38g of 5g (8%)

total sugar

29g of 10g (293%)

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3 tbsp White vinegar ((or apple cider vinegar for paleo))

3 tbsp (45g) Vinegar, Cider

45g

Daily Limits

starchestimated

0.24g of 5g (5%)

total sugar

0.18g of 10g (2%)

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1 tsp Sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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3/4 tsp Onion powder

0.75 tsp (1.8g) Spices, Onion Powder

1.8g

Daily Limits

starchestimated

1g of 5g (21%)

total sugar

0.12g of 10g (1%)

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1/2 tsp Garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

total sugar

0.04g of 10g (0%)

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1/4 tsp Paprika

0.25 tsp (0.57g) Spices, Paprika

0.57g

Daily Limits

starchestimated

0.05g of 5g (1%)

total sugar

0.06g of 10g (1%)

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1/8 tsp Ground cloves

0.13 tsp (0.26g) Spices, Cloves, Ground

0.26g

Daily Limits

starchestimated

0.08g of 5g (2%)

total sugar

0.006g of 10g (0%)

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1/8 tsp Mustard powder

0.13 tsp (0.25g) Mustard Powder

0.25g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

MUSTARD POWDER.

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