Keto Low Carb Sugar-free Ketchup (Low Starch Low Sugar Vegan Recipe Analysis)
Everyone will love this homemade sugar-free ketchup If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
starchestimated
2.7g of 5g (54%)
total sugar
34g of 10g (342%)
Ingredients
6 oz Tomato paste
6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
4.5g of 10g (45%)
1 cup Water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 cup Powdered erythritol ((or powdered monk fruit))
0.25 cup (30g) Sugars, Powdered
Daily Limits
starch
0.38g of 5g (8%)
total sugar
29g of 10g (293%)
3 tbsp White vinegar ((or apple cider vinegar for paleo))
3 tbsp (45g) Vinegar, Cider
Daily Limits
starchestimated
0.24g of 5g (5%)
total sugar
0.18g of 10g (2%)
1 tsp Sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
3/4 tsp Onion powder
0.75 tsp (1.8g) Spices, Onion Powder
Daily Limits
starchestimated
1g of 5g (21%)
total sugar
0.12g of 10g (1%)
1/2 tsp Garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
total sugar
0.04g of 10g (0%)
1/4 tsp Paprika
0.25 tsp (0.57g) Spices, Paprika
Daily Limits
starchestimated
0.05g of 5g (1%)
total sugar
0.06g of 10g (1%)
1/8 tsp Ground cloves
0.13 tsp (0.26g) Spices, Cloves, Ground
Daily Limits
starchestimated
0.08g of 5g (2%)
total sugar
0.006g of 10g (0%)
1/8 tsp Mustard powder
0.13 tsp (0.25g) Mustard Powder
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
MUSTARD POWDER.
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