
Keto Low Carb Sugar-free Ketchup (Low Starch Low Sugar Vegan Recipe Analysis)
Everyone will love this homemade sugar-free ketchup If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
34g of 10g (342%)
starchestimated
2.7g of 5g (54%)
Ingredients
6 oz Tomato paste
6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
total sugar
4.5g of 10g (45%)
starch
0g of 5g (0%)
1 cup Water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 cup Powdered erythritol ((or powdered monk fruit))
0.25 cup (30g) Sugars, Powdered
Daily Limits
total sugar
29g of 10g (293%)
starch
0.38g of 5g (8%)
3 tbsp White vinegar ((or apple cider vinegar for paleo))
3 tbsp (45g) Vinegar, Cider
Daily Limits
total sugar
0.18g of 10g (2%)
starchestimated
0.24g of 5g (5%)
1 tsp Sea salt
1 tsp (6g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
3/4 tsp Onion powder
0.75 tsp (1.8g) Spices, Onion Powder
Daily Limits
total sugar
0.12g of 10g (1%)
starchestimated
1g of 5g (21%)
1/2 tsp Garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.95g of 5g (19%)
1/4 tsp Paprika
0.25 tsp (0.57g) Spices, Paprika
Daily Limits
total sugar
0.06g of 10g (1%)
starchestimated
0.05g of 5g (1%)
1/8 tsp Ground cloves
0.13 tsp (0.26g) Spices, Cloves, Ground
Daily Limits
total sugar
0.006g of 10g (0%)
starchestimated
0.08g of 5g (2%)
1/8 tsp Mustard powder
0.13 tsp (0.25g) Mustard Powder
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
MUSTARD POWDER.
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