Keto Low Carb Sugar-free Ketchup (Swank Diet Inspired Recipe Analysis)
Everyone will love this homemade sugar-free ketchup If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
0.08g of 3g (3%)
Ingredients
6 oz Tomato paste
6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.05g of 3g (2%)
1 cup Water
1 cup (237g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)
1/4 cup Powdered erythritol ((or powdered monk fruit))
0.25 cup (30g) Sugars, Powdered
Daily Limits
saturated fat
0g of 3g (0%)
3 tbsp White vinegar ((or apple cider vinegar for paleo))
3 tbsp (45g) Vinegar, Cider
Daily Limits
saturated fat
0g of 3g (0%)
1 tsp Sea salt
1 tsp (6g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
3/4 tsp Onion powder
0.75 tsp (1.8g) Spices, Onion Powder
Daily Limits
saturated fat
0.004g of 3g (0%)
1/2 tsp Garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
saturated fat
0.004g of 3g (0%)
1/4 tsp Paprika
0.25 tsp (0.57g) Spices, Paprika
Daily Limits
saturated fat
0.01g of 3g (0%)
1/8 tsp Ground cloves
0.13 tsp (0.26g) Spices, Cloves, Ground
Daily Limits
saturated fat
0.01g of 3g (0%)
1/8 tsp Mustard powder
0.13 tsp (0.25g) Mustard Powder
Ingredients
MUSTARD POWDER.
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