Low-carb sesame crispbread (Gluten-Free Nightshade-Free Recipe Analysis)
Do you love to sink your teeth into something crunchy now and then? This low-carb crispbread is a great alternative to flaxseed versions.
Full recipe at www.dietdoctor.com
1 1/4 cups sesame seeds
1.3 cup (188g) Seeds, Sesame Seed Kernels, Dried (decorticated)
6 2/3 tbsp sunflower seeds
6.7 tbsp (19g) Seeds, Sunflower Seed Kernels, Dried
2 oz. shredded cheese
2 oz (57g) Cheese, Parmesan, Shredded
1 tbsp ground psyllium husk powder
1 tbsp (5g) Now, Whole Psyllium Husks
PSYLLIUM HUSKS (SEED).
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6 2/3 tbsp water
6.7 tbsp (99g) Beverages, Water, Tap, Drinking
2 medium (88g) Egg, Whole, Raw, Fresh
1/4 - 1 tsp salt
0.25 tsp (1.5g) Salt, Table