Low-carb sesame crispbread (London As Diet Inspired Recipe Analysis)
Do you love to sink your teeth into something crunchy now and then? This low-carb crispbread is a great alternative to flaxseed versions.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
3.9g of 5g (78%)
Daily Goals
protein
75g of 100g (75%)
Ingredients
1 1/4 cups sesame seeds
1.3 cup (188g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
38g of 100g (38%)
6 2/3 tbsp sunflower seeds
6.7 tbsp (19g) Seeds, Sunflower Seed Kernels, Dried
Daily Limits
starchestimated
1.7g of 5g (34%)
Daily Goals
protein
4g of 100g (4%)
2 oz. shredded cheese
2 oz (57g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
1.4g of 5g (28%)
Daily Goals
protein
21g of 100g (21%)
1 tbsp ground psyllium husk powder
1 tbsp (5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.5g of 5g (10%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
6 2/3 tbsp water
6.7 tbsp (99g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
1/4 - 1 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)