Low-carb sesame crispbread (Low Starch Gluten Free Recipe Analysis)
Do you love to sink your teeth into something crunchy now and then? This low-carb crispbread is a great alternative to flaxseed versions.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
3.9g of 5g (78%)
Ingredients
1 1/4 cups sesame seeds
1.3 cup (188g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
starchestimated
0g of 5g (0%)
6 2/3 tbsp sunflower seeds
6.7 tbsp (19g) Seeds, Sunflower Seed Kernels, Dried
Daily Limits
starchestimated
1.7g of 5g (34%)
2 oz. shredded cheese
2 oz (57g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
1.4g of 5g (28%)
1 tbsp ground psyllium husk powder
1 tbsp (5g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.5g of 5g (10%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
6 2/3 tbsp water
6.7 tbsp (99g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
1/4 - 1 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)