Mexican Cauliflower Rice (Swank Diet Inspired Recipe Analysis)
This Mexican Cauliflower Rice is a delicious and healthy low-carb alternative to traditional Mexican rice. It's ready in only 25 minutes and is gluten free, paleo, vegetarian and vegan.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
4.6g of 3g (153%)
Ingredients
1 medium cauliflower
1 head medium (5-6" dia.) (588g) Cauliflower, Raw
Daily Limits
saturated fat
0.76g of 3g (25%)
2 tablespoons olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
3.7g of 3g (124%)
1 medium onion, (chopped)
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
saturated fat
0.05g of 3g (2%)
1 roma tomato, (chopped)
1 MEDIUM TOMATO (148g) Roma Tomatoes
Daily Limits
saturated fat
0g of 3g (0%)
1 teaspoon minced garlic ((about 2 cloves))
1 tsp (2.8g) Garlic, Raw
Daily Limits
saturated fat
0.003g of 3g (0%)
3/4 cup vegetable or chicken broth
0.75 cup (187g) Soup, Chicken Broth, Ready-to-serve
Daily Limits
saturated fat
0.02g of 3g (1%)
1 tablespoon tomato paste
1 tbsp (9.3g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.003g of 3g (0%)
1/2 teaspoon salt
0.5 tsp (3g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)
1/4 teaspoon paprika
0.25 tsp (0.57g) Spices, Paprika
Daily Limits
saturated fat
0.01g of 3g (0%)
1/4 teaspoon cumin
0.25 tsp (0.53g) Spices, Cumin Seed
Daily Limits
saturated fat
0.008g of 3g (0%)