Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil

Keto Fat Bomb Easy Chocolate Fat Bombs with Coconut Oil (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)

You only need FIVE INGREDIENTS and 10 minutes prep to make the most delicious keto fat bombever. These easy, ketogenic chocolate fat bombs with coconut oil, mct oil, and macadamia nuts taste incredible and are perfect for a low carb, paleo, or ketogenic diet.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.

355g

Daily Limits

net carbsestimated

26g of 15g (172%)

Daily Goals

total fat

259g of 100g (259%)

Ingredients

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2 cup Macadamia nuts ((dry roasted, salted))

2 cup (264g) Nuts, Macadamia Nuts, Dry Roasted, With Salt Added

264g

Daily Limits

net carbs

13g of 15g (85%)

Daily Goals

total fat

201g of 100g (201%)

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2 tbsp Coconut oil ((measured solid, then melted))

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)

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2 tbsp MCT oil ((or more coconut oil for firmer fat bombs))

2 tbsp (30ml) Premium Mct Liquid Coconut Oil

30g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

28g of 100g (28%)

Ingredients

LIQUID COCONUT OIL.

May not be a complete representation of the selected category.

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1 tsp Vanilla extract ((optional))

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)

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1/3 cup Powdered monk fruit sweetener

0.33 cup (8g) Monk Fruit In The Raw, Natural Sweetner

8g

Daily Limits

net carbsestimated

8g of 15g (53%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

MALTODEXTRIN, MONK FRUIT EXTRACT.

May not be a complete representation of the selected category.

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1/4 cup Cocoa powder

0.25 cup (22g) Cocoa, Dry Powder, Unsweetened

22g

Daily Limits

net carbs

4.5g of 15g (30%)

Daily Goals

total fat

2.9g of 100g (3%)