Keto Fat Bomb Easy Chocolate Fat Bombs with Coconut Oil (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
You only need FIVE INGREDIENTS and 10 minutes prep to make the most delicious keto fat bombever. These easy, ketogenic chocolate fat bombs with coconut oil, mct oil, and macadamia nuts taste incredible and are perfect for a low carb, paleo, or ketogenic diet.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbsestimated
26g of 15g (172%)
Daily Goals
total fat
259g of 100g (259%)
Ingredients
2 cup Macadamia nuts ((dry roasted, salted))
2 cup (264g) Nuts, Macadamia Nuts, Dry Roasted, With Salt Added
Daily Limits
net carbs
13g of 15g (85%)
Daily Goals
total fat
201g of 100g (201%)
2 tbsp Coconut oil ((measured solid, then melted))
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
2 tbsp MCT oil ((or more coconut oil for firmer fat bombs))
2 tbsp (30ml) Premium Mct Liquid Coconut Oil
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
28g of 100g (28%)
Ingredients
LIQUID COCONUT OIL.
May not be a complete representation of the selected category.
1 tsp Vanilla extract ((optional))
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
1/3 cup Powdered monk fruit sweetener
0.33 cup (8g) Monk Fruit In The Raw, Natural Sweetner
Daily Limits
net carbsestimated
8g of 15g (53%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
MALTODEXTRIN, MONK FRUIT EXTRACT.
May not be a complete representation of the selected category.
1/4 cup Cocoa powder
0.25 cup (22g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
4.5g of 15g (30%)
Daily Goals
total fat
2.9g of 100g (3%)