
Sweet Potato Bisque (Vegan Gluten-Free Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
2 cloves garlic, peeled and minced
2 clove (6g) Garlic, Raw
1 tablespoon thyme
1 tbsp (2.4g) Thyme, Fresh
1 teaspoon ground cinnamon
1 tsp (2.6g) Spices, Cinnamon, Ground
½ teaspoon ground nutmeg
0.5 tsp (1.1g) Spices, Nutmeg, Ground
1 tablespoon grated ginger
1 tbsp (6g) Ginger Root, Raw
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp freshly ground black pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
1 large onion, peeled and diced
1 large (150g) Onions, Raw
1½ cups unsweetened plain almond milk
1.5 cup (393g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Zest and juice of 1 orange
1 fruit without seeds (159g) Oranges, Raw, With Peel
6 cups Vegetable Stock, or low-sodium vegetable broth
6 cup (1440ml) Organic Low Sodium Vegetable Broth
Ingredients
FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).
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3 large sweet potatoes, peeled and diced
3 medium (453g) Sweet Potato, Cooked, Boiled, Without Skin