Low Carb Yakitori Chicken Meatballs with Orange Chili Sauce (Swank Diet Inspired Recipe Analysis)
A low carb version of my favorite Chicken Tsukune (meatballs) with Orange Chili Sauce.
Full recipe at www.ibreatheimhungry.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
17g of 3g (568%)
Ingredients
1 lb ground chicken
1 lb (454g) Chicken, Ground, Raw
Daily Limits
saturated fat
10g of 3g (348%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
saturated fat
1.4g of 3g (46%)
1/3 cup almond flour
0.33 cup (5g) Almond Flour
Daily Limits
saturated fat
0.17g of 3g (6%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
2 Tbsp scallions, finely chopped
2 tbsp (13g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
saturated fat
0.004g of 3g (0%)
1 tsp ginger, minced
1 tsp (2g) Ginger Root, Raw
Daily Limits
saturated fat
0.004g of 3g (0%)
2 Tbsp gluten free soy sauce
2 tbsp (30ml) Gluten Free Soy Sauce
Ingredients
WATER, SOYBEANS, SALT, SUGAR, CORN STARCH.
May not be a complete representation of the selected category.
1/2 tsp garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
saturated fat
0.004g of 3g (0%)
1 tsp sesame oil
1 tsp (4.5g) Oil, Sesame, Salad Or Cooking
Daily Limits
saturated fat
0.64g of 3g (21%)
2 tbsp oil for frying
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
3.7g of 3g (124%)
1/4 cup sugar free orange marmalade
0.25 cup (80g) Marmalade, Orange
Daily Limits
saturated fat
0g of 3g (0%)
2 tsp fish sauce
2 fillet (158g) Fish, Cisco, Raw
Daily Limits
saturated fat
0.67g of 3g (22%)
1 tsp (or more) red chilis, finely chopped
1 tsp (3.1g) Peppers, Hot Chili, Red, Raw
Daily Limits
saturated fat
0.001g of 3g (0%)
2 Tbsp water
2 tbsp (30g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)