Low Carb Yakitori Chicken Meatballs with Orange Chili Sauce

Low Carb Yakitori Chicken Meatballs with Orange Chili Sauce (Swank Diet Inspired Recipe Analysis)

A low carb version of my favorite Chicken Tsukune (meatballs) with Orange Chili Sauce.

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

851g

Daily Limits

saturated fat

17g of 3g (568%)

Ingredients

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1 lb ground chicken

1 lb (454g) Chicken, Ground, Raw

454g

Daily Limits

saturated fat

10g of 3g (348%)

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1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

saturated fat

1.4g of 3g (46%)

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1/3 cup almond flour

0.33 cup (5g) Almond Flour

5g

Daily Limits

saturated fat

0.17g of 3g (6%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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2 Tbsp scallions, finely chopped

2 tbsp (13g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

13g

Daily Limits

saturated fat

0.004g of 3g (0%)

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1 tsp ginger, minced

1 tsp (2g) Ginger Root, Raw

2g

Daily Limits

saturated fat

0.004g of 3g (0%)

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2 Tbsp gluten free soy sauce

2 tbsp (30ml) Gluten Free Soy Sauce

30g

Ingredients

WATER, SOYBEANS, SALT, SUGAR, CORN STARCH.

May not be a complete representation of the selected category.

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

saturated fat

0.004g of 3g (0%)

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1 tsp sesame oil

1 tsp (4.5g) Oil, Sesame, Salad Or Cooking

4.5g

Daily Limits

saturated fat

0.64g of 3g (21%)

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2 tbsp oil for frying

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

saturated fat

3.7g of 3g (124%)

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1/4 cup sugar free orange marmalade

0.25 cup (80g) Marmalade, Orange

80g

Daily Limits

saturated fat

0g of 3g (0%)

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2 tsp fish sauce

2 fillet (158g) Fish, Cisco, Raw

158g

Daily Limits

saturated fat

0.67g of 3g (22%)

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1 tsp (or more) red chilis, finely chopped

1 tsp (3.1g) Peppers, Hot Chili, Red, Raw

3.1g

Daily Limits

saturated fat

0.001g of 3g (0%)

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2 Tbsp water

2 tbsp (30g) Beverages, Water, Tap, Drinking

30g

Daily Limits

saturated fat

0g of 3g (0%)