
Keto Chia Breakfast Bars (Vegan Gluten-Free Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.
Ingredients
1 1/4 Tablespoons of ground chia seeds (15 g)
15 g (15g) Ground Chia Seed
Ingredients
GROUND CHIA SEED.
May not be a complete representation of the selected category.
6 1/2 Tablespoons of water (96 ml)
6.5 tbsp (96g) Beverages, Water, Tap, Drinking
3.5oz of mixed nuts (100 g)
3.5 oz (99g) Raw Mixed Nuts
Ingredients
STEAM TREATED CASHEWS, ALMONDS, PECANS, WALNUTS.
May not be a complete representation of the selected category.
1.4oz of mixed seeds (39 g)
1.4 oz (40g) Seeds, Lotus Seeds, Raw
10 Tablespoons of coconut flakes (40 g)
40 g (40g) Coconut Flakes
Ingredients
COCONUT, SODIUM METABISULFITE (RETAINS WHITENESS).
May not be a complete representation of the selected category.
2 Tablespoons of Swerve confectioner’s sweetener
2 tbsp (3g) Sweeteners, Sugar Substitute, Granulated, Brown