Low Carb Chinese Chicken Salad

Low Carb Chinese Chicken Salad (Nightshade-Free Recipe Analysis)

This Asian inspired salad is hearty, easy to make, and I haven't made it for a single person who didn't love it! Great for parties and picnics when you need a dairy and egg free option!

Full recipe at www.ibreatheimhungry.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

2608g

Ingredients

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1.5 lbs boneless, skinless chicken thighs

1.5 lbs (680g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw

680g
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4 cups water

4 cup (947g) Beverages, Water, Tap, Drinking

947g
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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g
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1/2 tsp onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g
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1 tsp kosher salt

1 tsp (1g) Kosher Salt

1g

Ingredients

NATURAL SICILIAN MEDITERRANEAN SEA SALT.

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1/4 cup gluten free soy sauce

0.25 cup (60ml) Gluten Free Soy Sauce

60g

Ingredients

WATER, SOYBEANS, SALT, SUGAR, CORN STARCH.

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1 Tbsp minced ginger

1 tbsp (6g) Ginger Root, Raw

6g
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2 cups shredded white cabbage

2 cup (178g) Cabbage, Raw

178g
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2 cups shredded Savoy or Napa cabbage

2 cup (140g) Cabbage, Savoy, Raw

140g
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2 cups sliced baby cucumbers

2 cup (266g) Cucumber, Peeled, Raw

266g
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1/2 cup sliced scallions

0.5 cup (50g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

50g
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1/2 cup radishes cut into matchsticks (or slices)

0.5 cup (58g) Radishes, Raw

58g
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1/4 cup cilantro, roughly chopped

0.25 cup (4g) Coriander (cilantro) Leaves, Raw

4g
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2 Tbsp sesame seeds

2 tbsp (19g) Seeds, Sesame Seed Kernels, Dried (decorticated)

19g
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1/4 cup gluten free soy sauce

0.25 cup (60ml) Gluten Free Soy Sauce

60g

Ingredients

WATER, SOYBEANS, SALT, SUGAR, CORN STARCH.

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1 tsp sesame oil

1 tsp (4.5g) Oil, Sesame, Salad Or Cooking

4.5g
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1/3 cup unsweetened rice wine vinegar

0.33 cup (80ml) Roland, Seasoned Rice Wine Vinegar

80g

Ingredients

RICE WINE VINEGAR (REDUCED WITH WATER TO 4.5% ACIDITY BY VOLUME), SUGAR, SALT, POTASSIUM METABISULFITE (AS A PRESERVATIVE), CARAMEL COLOR.

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1 Tbsp granulated sugar substitute (Swerve, Ideal, Splenda, etc.)

1 tbsp (1.5g) Sweeteners, Sugar Substitute, Granulated, Brown

1.5g
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3 Tbsp Avocado oil (or any light salad oil)

3 tbsp (42g) Oil, Avocado

42g
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1/4 tsp hot Chinese mustard (find it in the Asian aisle of your supermarket)

0.25 tsp (1.5g) Asian Gourmet, Chinese Mustard, Extra Hot

1.5g

Ingredients

WATER, WHITE DISTILLED VINEGAR, MUSTARD SEED, SUGAR, SALT, GARLIC, ARTIFICIAL AND NATURAL FLAVORS, SPICES, CITRIC ACID, XANTHAN GUM, LICORICE ROOT, CALCIUM DISODIUM EDTA (RETAINS PRODUCT FRESHNESS), TURMERIC, GINGER, ANNATTO.

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1 Tbsp unsweetened ginger paste (usually in the produce section)

1 tbsp (6g) Ginger Root, Raw

6g