Coconut Butter from Scratch

Coconut Butter from Scratch (Vegan Keto Gluten-Free Recipe Analysis)

Making your own Coconut Butter from scratch saves money and couldn't be easier! The possibilities are endless for this delicious butter!

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

481g

Daily Limits

net carbs

30g of 15g (202%)

Daily Goals

total fat

299g of 100g (299%)

Ingredients

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1 lb unsweetened shredded coconut or coconut flakes

1 lb (454g) Shredded Unsweetened Coconut

454g

Daily Limits

net carbs

30g of 15g (202%)

Daily Goals

total fat

272g of 100g (272%)

Ingredients

UNSULFURED COCONUT.

May not be a complete representation of the selected category.

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1/4 tsp Pinch of salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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2 tbsp Melted coconut oil for adjusting the consistency

2 tbsp (27g) Oil, Coconut

27g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

27g of 100g (27%)