Mexican Pinto Beans From Scratch (1 Pot)

Mexican Pinto Beans From Scratch (1 Pot) (Swank Diet Inspired Recipe Analysis)

Mexican Pinto Beans from scratch in 1 pot! Flavorful, smoky, so easy, and perfect for every Mexican dish you can think of!

Full recipe at minimalistbaker.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

829g

Daily Limits

saturated fat

2.1g of 3g (70%)

Ingredients

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1 pound pinto beans* ((soaked overnight in cool water // or for at least 6 hours))

1 pound (454g) Beverages, Water, Tap, Drinking

454g

Daily Limits

saturated fat

0g of 3g (0%)

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1 Tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

saturated fat

1.9g of 3g (62%)

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1/2 medium white onion ((diced))

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

saturated fat

0.02g of 3g (1%)

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3 large cloves garlic, minced ((3 cloves yield ~1 1/2 Tbsp))

1.5 tbsp (18g) Napoleon, Garlic Cloves

18g

Ingredients

GARLIC CLOVES, WATER, SALT, VINEGAR, CITRIC ACID, LACTIC ACID

May not be a complete representation of the selected category.

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1 pinch each sea salt + black pepper ((plus more to taste))

0.5 g (0.5g) Spices, Pepper, Black

0.5g

Daily Limits

saturated fat

0.007g of 3g (0%)

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1 cube quality vegetable bullion ((or 1 cup or 240 ml vegetable broth per 1 cube))

1 cup (133g) Salsify, (vegetable Oyster), Raw

133g
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1 chipotle pepper in adobo sauce, minced ((plus 1 tsp adobo sauce as originalis written // plus more to taste))

1 PEPPERS (15g) Chipotle Peppers In Adobo Sauce

15g

Ingredients

CHIPOTLE PEPPERS, WATER, TOMATOES, VINEGAR, SOYBEAN OIL, IODIZED SALT, ONIONS, GARLIC AND SPICES.

May not be a complete representation of the selected category.

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1/2 cup diced tomatoes and green chilies ((I used Muir Glen fire roasted tomatoes with green chilies))

0.5 cup (120g) Muir Glen Org Diced Tomatoes Fire Rstd Med Green Chilies, Unprepared

120g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

ORGANIC FIRE ROASTED TOMATOES, ORGANIC TOMATO JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC VINEGAR, SEA SALT, CITRIC ACID AND CALCIUM CHLORIDE.

May not be a complete representation of the selected category.

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1 Tbsp ground cumin

1 tbsp (12g) Ground Cumin

12g
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1 Tbsp chili powder*

1 tbsp (8.1g) Spices, Chili Powder

8.1g

Daily Limits

saturated fat

0.2g of 3g (7%)

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1/4 tsp ground cinnamon ((optional))

0.25 tsp (0.65g) Spices, Cinnamon, Ground

0.65g

Daily Limits

saturated fat

0.002g of 3g (0%)