
Mexican Pinto Beans From Scratch (1 Pot) (Swank Diet Inspired Recipe Analysis)
Mexican Pinto Beans from scratch in 1 pot! Flavorful, smoky, so easy, and perfect for every Mexican dish you can think of!
Full recipe at minimalistbaker.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
2.1g of 3g (70%)
Ingredients
1 pound pinto beans* ((soaked overnight in cool water // or for at least 6 hours))
1 pound (454g) Beverages, Water, Tap, Drinking
Daily Limits
saturated fat
0g of 3g (0%)
1 Tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
1.9g of 3g (62%)
1/2 medium white onion ((diced))
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
saturated fat
0.02g of 3g (1%)
3 large cloves garlic, minced ((3 cloves yield ~1 1/2 Tbsp))
1.5 tbsp (18g) Napoleon, Garlic Cloves
Ingredients
GARLIC CLOVES, WATER, SALT, VINEGAR, CITRIC ACID, LACTIC ACID
May not be a complete representation of the selected category.
1 pinch each sea salt + black pepper ((plus more to taste))
0.5 g (0.5g) Spices, Pepper, Black
Daily Limits
saturated fat
0.007g of 3g (0%)
1 cube quality vegetable bullion ((or 1 cup or 240 ml vegetable broth per 1 cube))
1 cup (133g) Salsify, (vegetable Oyster), Raw
1 chipotle pepper in adobo sauce, minced ((plus 1 tsp adobo sauce as originalis written // plus more to taste))
1 PEPPERS (15g) Chipotle Peppers In Adobo Sauce
Ingredients
CHIPOTLE PEPPERS, WATER, TOMATOES, VINEGAR, SOYBEAN OIL, IODIZED SALT, ONIONS, GARLIC AND SPICES.
May not be a complete representation of the selected category.
1/2 cup diced tomatoes and green chilies ((I used Muir Glen fire roasted tomatoes with green chilies))
0.5 cup (120g) Muir Glen Org Diced Tomatoes Fire Rstd Med Green Chilies, Unprepared
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
ORGANIC FIRE ROASTED TOMATOES, ORGANIC TOMATO JUICE, ORGANIC JALAPENO PEPPERS, ORGANIC VINEGAR, SEA SALT, CITRIC ACID AND CALCIUM CHLORIDE.
May not be a complete representation of the selected category.
1 Tbsp ground cumin
1 tbsp (12g) Ground Cumin
1 Tbsp chili powder*
1 tbsp (8.1g) Spices, Chili Powder
Daily Limits
saturated fat
0.2g of 3g (7%)
1/4 tsp ground cinnamon ((optional))
0.25 tsp (0.65g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.002g of 3g (0%)