Zucchini Carbonara

Zucchini Carbonara (Low Starch Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

511g

Daily Limits

starchestimated

2.6g of 5g (51%)

Ingredients

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1 large zucchini

1 large (323g) Squash, Summer, Zucchini, Includes Skin, Raw

323g

Daily Limits

starch

0g of 5g (0%)

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60 g Smoked Bacon Cubes

60 g (60g) Pork, Cured, Bacon, Unprepared

60g

Daily Limits

starch

0g of 5g (0%)

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1 clove garlic (minced)

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

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1 tbsp olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

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1 large egg

1 large (50g) Egg, Whole, Raw, Fresh

50g

Daily Limits

starchestimated

0.17g of 5g (3%)

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1 egg yolk

1 large (17g) Egg, Yolk, Raw, Fresh

17g

Daily Limits

starchestimated

0.52g of 5g (10%)

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1 oz Parmesan cheese

1 oz (28g) Cheese, Parmesan, Shredded

28g

Daily Limits

starchestimated

0.71g of 5g (14%)

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1 tbsp cream cheese ((optional))

1 tbsp (15g) Cheese, Cream

15g

Daily Limits

starch

0.05g of 5g (1%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)