Roast Pumpkin Seeds - the Easy Way! (Low Starch Low Sugar Vegan Recipe Analysis)
Don't throw away your pumpkins just yet! These step-by-step instructions will show you how to roast pumpkin seeds the easy way - no soaking required.
Full recipe at www.isabeleats.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
total sugar
2g of 10g (20%)
starchestimated
3.1g of 5g (61%)
Ingredients
1 cup fresh pumpkin seeds
1 cup (129g) Seeds, Pumpkin And Squash Seed Kernels, Dried
Daily Limits
total sugar
1.8g of 10g (18%)
starch
1.9g of 5g (38%)
1 teaspoon coarse kosher sea salt
1 tsp (4.8g) Coarse Kosher Salt
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
SALT, YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT).
May not be a complete representation of the selected category.
1 teaspoon chili powder
1 tsp (2.7g) Spices, Chili Powder
Daily Limits
total sugar
0.19g of 10g (2%)
starchestimated
0.21g of 5g (4%)
1/2 teaspoon garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
total sugar
0.04g of 10g (0%)
starchestimated
0.95g of 5g (19%)
1/4 teaspoon smoked paprika
0.25 tsp (1g) Smoked Paprika
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
Ingredients
Apple Wood Smoked Paprika
May not be a complete representation of the selected category.
2 teaspoon olive oil
2 tsp (9g) Oil, Olive, Salad Or Cooking
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)