Low Carb Egg Muffins with Bacon, Spinach & Cheese (Gluten-Free)

Low Carb Egg Muffins with Bacon, Spinach & Cheese (Gluten-Free) (Gluten-Free Recipe Analysis)

This low carb egg muffinsmakes the perfect grab and go low carb breakfast! Quick and easy to make, with only 5 ingredients.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

373g

Ingredients

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6 large Egg

6 large (300g) Egg, Whole, Raw, Fresh

300g
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1/4 cup Pepper jack cheese ((shredded - or any cheese you like))

0.25 cup (28g) Shredded Pepper Jack Cheese

28g

Ingredients

CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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1 cup Spinach

1 cup (30g) Spinach, Raw

30g
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2 tbsp Bacon bits

2 tbsp (14g) Bacon Bits, Meatless

14g
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1/4 tsp Garlic salt

0.25 tsp (0.71g) Garlic, Raw

0.71g
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1/8 tsp Black pepper

0.13 tsp (0.29g) Spices, Pepper, Black

0.29g