Low Carb Egg Muffins with Bacon, Spinach & Cheese (Gluten-Free) (Gluten-Free Recipe Analysis)
This low carb egg muffinsmakes the perfect grab and go low carb breakfast! Quick and easy to make, with only 5 ingredients.
Full recipe at www.wholesomeyum.com
6 large Egg
6 large (300g) Egg, Whole, Raw, Fresh
1/4 cup Pepper jack cheese ((shredded - or any cheese you like))
0.25 cup (28g) Shredded Pepper Jack Cheese
CULTURED PASTEURIZED MILK, JALAPENO PEPPERS, SALT, ENZYMES, POTATO STARCH AND CELLULOSE POWDER (ADDED TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR).
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1 cup Spinach
1 cup (30g) Spinach, Raw
2 tbsp Bacon bits
2 tbsp (14g) Bacon Bits, Meatless
1/4 tsp Garlic salt
0.25 tsp (0.71g) Garlic, Raw
1/8 tsp Black pepper
0.13 tsp (0.29g) Spices, Pepper, Black