Low-carb chocolate mousse

Low-carb chocolate mousse (London As Diet Inspired Recipe Analysis)

A delicious and simple low-carb chocolate mousse, that you can make in just a few minutes! Dairy free. Freeze it and you'll have a great low-carb ice cream.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

790g

Daily Limits

starchestimated

7.1g of 5g (142%)

Daily Goals

protein

21g of 100g (21%)

Ingredients

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27 oz. coconut milk

27 oz (765g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

765g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

18g of 100g (18%)

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3 tbsp cocoa powder

3 tbsp (16g) Cocoa, Dry Powder, Unsweetened

16g

Daily Limits

starchestimated

3.1g of 5g (62%)

Daily Goals

protein

3.2g of 100g (3%)

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1 tsp vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.003g of 100g (0%)

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1 tsp erythritol (optional)

1 tsp (4g) 100% Pure Erythritol Crystals

4g

Daily Limits

starchestimated

4g of 5g (80%)

Daily Goals

protein

0g of 100g (0%)