Low-carb chocolate mousse

Low-carb chocolate mousse (Vegan Keto Recipe Analysis)

A delicious and simple low-carb chocolate mousse, that you can make in just a few minutes! Dairy free. Freeze it and you'll have a great low-carb ice cream.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

790g

Daily Limits

net carbs

33g of 15g (223%)

Daily Goals

total fat

185g of 100g (185%)

Ingredients

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27 oz. coconut milk

27 oz (765g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

765g

Daily Limits

net carbs

26g of 15g (170%)

Daily Goals

total fat

182g of 100g (182%)

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3 tbsp cocoa powder

3 tbsp (16g) Cocoa, Dry Powder, Unsweetened

16g

Daily Limits

net carbs

3.4g of 15g (22%)

Daily Goals

total fat

2.2g of 100g (2%)

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1 tsp vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)

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1 tsp erythritol (optional)

1 tsp (4g) 100% Pure Erythritol Crystals

4g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

0g of 100g (0%)