Low-carb chocolate mousse (Vegan Keto Recipe Analysis)
A delicious and simple low-carb chocolate mousse, that you can make in just a few minutes! Dairy free. Freeze it and you'll have a great low-carb ice cream.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
33g of 15g (223%)
Daily Goals
total fat
185g of 100g (185%)
Ingredients
27 oz. coconut milk
27 oz (765g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
26g of 15g (170%)
Daily Goals
total fat
182g of 100g (182%)
3 tbsp cocoa powder
3 tbsp (16g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
3.4g of 15g (22%)
Daily Goals
total fat
2.2g of 100g (2%)
1 tsp vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
1 tsp erythritol (optional)
1 tsp (4g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
0g of 100g (0%)